Conference A37
PRACTICE FOR ASTRAL PROJECTION. THE LITTLE JUMP

To achieve Astral Projection, it is necessary to practice during the day; take little jumps with the desire to float to verify which dimension we are in.
Repeatedly doing this throughout the day, asking yourself which dimension you are in, helps us become Conscious, as what we do during the day will be repeated at night.
We will discover that we are in the astral when we see ourselves floating. Every time you change activity, take the little jump with the intention of floating in the environment, and at night you will appear floating in the astral and will realize which dimension you are in.